Detailed Nutrition Facts: Sweet Asian Pork Tenderloin with ..

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (268.6g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 269 (1126 kJ)  
   From Carbohydrate 65 (273 kJ) 24%  
   From Fat 35 (148 kJ) 13%  
   From Protein 169 (705 kJ) 63%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 16.8 g
   Dietary Fiber 0.5 g
   Starch 0 g  
   Sugars 13.6 g  
      Sucrose 13036.8 mg  
      Glucose 194.8 mg  
      Fructose 165.3 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 1 mg  

Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 4 g
   Saturated Fat 1.3 g
      4:00 0 mg  
      6:00 0.1 mg  
      8:00 0.1 mg  
      10:00 5.6 mg  
      12:00 0.4 mg  
      13:00 0 mg  
      14:00 40.7 mg  
      15:00 0 mg  
      16:00 795.8 mg  
      17:00 5.8 mg  
      18:00 441.6 mg  
      20:00 0.2 mg  
      22:00 0.4 mg  
      24:00:00 0.5 mg  
   Monounsaturated Fat 1.5 g  
      14:01 0.1 mg  
      15:01 0 mg  
      16:1 undifferentiated 89.7 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0.1 mg  
      18:1 undifferentiated 1341.6 mg  
      18:1 c 1309.9 mg  
      18:1 t 23.8 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 20.4 mg  
      22:1 undifferentiated 0.1 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0.1 mg  
   Polyunsaturated Fat 0.7 g  
      18:2 n-6 c,c 533.2 mg  
      18:2 CLAs 0.1 mg  
      18:2 t,t 14.5 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 16.2 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 12.9 mg  
      20:3 undifferentiated 0.2 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 94.5 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0.1 mg  
      22:5 n-3 0.2 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 18.1 mg  
   Total Omega-6 fatty acids 678.6 mg  
   Total Omega-9 fatty acids 1362.4 mg  

Sterols
Amounts Per Selected Serving %DV
Cholesterol 118 mg
Phytosterols 0.7 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 39.1 g
   Tryptophan 414.7 mg  
   Threonine 1742.9 mg  
   Isoleucine 1914.7 mg  
   Leucine 3305.2 mg  
   Lysine 3591.1 mg  
   Methionine 1062 mg  
   Cystine 449.6 mg  
   Phenylalanine 1645.9 mg  
   Tyrosine 1478.6 mg  
   Valine 2036.2 mg  
   Arginine 2590.1 mg  
   Histidine 1663.1 mg  
   Alanine 2280.6 mg  
   Aspartic acid 3810.3 mg  
   Glutamic acid 6288 mg  
   Glycine 1754.9 mg  
   Proline 1613.2 mg  
   Serine 1688.1 mg  
   Hydroxyproline 98.1 mg  
   Adjusted Protein 0 mg  

Vitamins
Amounts Per Selected Serving %DV
Vitamin A 135 IU
   Retinol 0 mcg  
   Alpha Carotene 0.2 mcg  
   Beta Carotene 74.7 mcg  
   Beta Cryptoxanthin 12.4 mcg  
   Lycopene 0.1 mcg  
   Lutein+Zeaxanthin 62.3 mcg  
   Vitamin A, RAE 6.8 mcg  
Vitamin C 0.9 mg
Vitamin D 14.5 IU
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.4 mcg  
   Vitamin D (D2 + D3) 0.4 mcg  
Vitamin E (Alpha Tocopherol) 0.5 mg
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 8.2 mcg
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 1.8 mg
Riboflavin 0.6 mg
Niacin 12.5 mg
Vitamin B6 1.5 mg
Folate 4.2 mcg
   Food Folate 4.2 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 4.2 mcg  
Vitamin B12 0.9 mcg
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.6 mg
Choline 150.8 mg  
Betaine 5.5 mg  

Minerals
Amounts Per Selected Serving %DV
Calcium 31.5 mg
Iron 2.3 mg
Magnesium 57 mg
Phosphorus 465.2 mg
Potassium 793.1 mg
Sodium 506.9 mg
Zinc 3.5 mg
Copper 0.2 mg
Manganese 0.3 mg
Selenium 56.6 mcg
Fluoride 33.8 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 204.9 g  
Ash 3.4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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